Longevity: Ingredient shortlist
A long-term routine shortlist organized for clean comparisons across formats and bottle sizes.
Start here: pick one ingredient, then compare 2–4 products side by side before you buy.
If you only do one thing, keep your compare list small. Two near-identical listings can look different once you line up serving size and capsule count.
- Format first: choose capsule, powder, gummy, or liquid.
- Serving math: use servings per container to estimate how long it lasts.
- Keep labels readable: single-ingredient listings are easiest to compare at the start.
Ingredient shortlist
Start with these ingredients, then compare products in the catalog.
Omega-3
Capsule and liquid options; compare capsule count, serving definition, and bottle math.
Vitamin D3
Capsules and liquids are common; compare serving directions and servings per container.
CoQ10 (Ubiquinol)
Mostly capsule listings; compare serving size and softgel count for daily routine fit.
Magnesium
A broad category with many forms; comparisons usually come down to form name, capsule count, and serving size.
Popular guides
Shopping tips and comparisons tied to longevity.