Fitness: Ingredient shortlist
Staples first, details second: compare fitness products by format, serving size, and value per serving.
Start here: pick one ingredient, then compare 2–4 products side by side before you buy.
If you only do one thing, keep your compare list small. Two near-identical listings can look different once you line up serving size and capsule count.
- Format first: choose capsule, powder, gummy, or liquid.
- Serving math: use servings per container to estimate how long it lasts.
- Keep labels readable: single-ingredient listings are easiest to compare at the start.
Ingredient shortlist
Start with these ingredients, then compare products in the catalog.
Creatine Monohydrate
Usually powder-first; compare scoop size, servings per container, and whether the label stays simple.
Whey Protein Isolate
Powder listings vary by serving size and flavoring; compare serving definition and servings per tub.
Plant Protein
Powder blends vary; compare serving size, sweeteners, and whether it’s a single source or a blend.
Beta-Alanine
Powder or capsule; compare serving size and whether it’s sold alone or inside a blend.
Electrolytes
Typically powders or liquids; compare serving definition, sweeteners, and servings per container.
Popular guides
Shopping tips and comparisons tied to fitness.